Alexandra Pacher
Alexandra Pacher
Alexandra Pacher, DipCouns, BACP - Humanistic Psychotherapeutic Counsellor
I work with adults who experience a wide range of emotional challenges such as stress, burnout, depression, anxiety, or trauma. I am here to create a safe space where you can explore your feelings and thoughts. My role is to listen and reflect by walking alongside you and to facilitate our therapeutic relationship as a container for your healing.
My approach is rooted in empathy and my unconditional positive regard for you as a unique human being and the strategies I offer, are targeted to your specific needs. I have integrated various techniques from different schools of Humanistic psychotherapy to help you explore yourself in the light of the challenges you are facing. Together, we can look at your experiences from different angles, so you gain more awareness of yourself, and help you make sense of what has been going on and how it has been affecting you.
During my work in the NHS and various mental health organisations, I have supported clients with depression, anxiety disorder, bipolar disorder and BPD as well as neurodevelopmental conditions such as ADHD.
If you have received a clinical diagnosis, I aim to integrate your unique experience in our work to ensure that you feel heard and supported. Based on this understanding, I can help you develop effective strategies to deal with your challenges.
I offer therapy sessions in both English and German languages.
For more information, please use the following details:
T: 07555 654430